Biohacking is a broad term describing methods people use to enhance physical and mental functions using science and data.
Biohacking encompasses both mainstream practices and experimental approaches. Everyday biohacks may involve meal timing, exercise tracking, and mindfulness routines.
Advanced biohackers may insert tech under their skin or funny post test new biological interventions. Invasive biohacks are debated for their risks and potential consequences.
Biohacking is becoming more mainstream as technology becomes more accessible. As challenges of modern life grow, people are turning to biohacking solutions.
The future of biohacking holds exciting possibilities. We may soon see personalized, tech-driven health plans based on biohacking principles.